Programming & Consultation

Programming

• Individualized programming available for athletes of every sport.
• Programs are designed based on the specific needs and training situation of the athlete. Programs may include strength training, agility, and speed development programs individually or an all-inclusive program.
• Online programming and in person training are available.

Consultations

• Strength and conditioning program evaluations and coaching education.
• Program design for individual team sports developed specifically to meet the logistical demands of the available facilities and support staff.

Please contact me at reb@buildschampions.com for details and pricing information.