Glazier Clinic- Putting the Puzzle Together
https://buildschampions.com/wp-content/uploads/2025/03/Glazier-Clinic-2025-Part-2-Putting-the-Puzzle-Together.pdf
Glazier Clinic- Vertical Alignment
https://buildschampions.com/wp-content/uploads/2025/03/Glazier-Clinic-2025-Part-1-Vertical-Alignment-.pdf
Cy-Ridge Clinic Presentation
https://buildschampions.com/wp-content/uploads/2023/06/Cy-Woods-Presentation.pdf
Exercise Progression: Squats
https://buildschampions.com/wp-content/uploads/2023/06/Buildschampions-Exercise-Progression-Squats.pdf
EXERCISE PROGRESSIONS: The Clean
https://buildschampions.com/wp-content/uploads/2023/06/Exercise-Progression-Cleans.pdf
From Junior High to College: Developing the Young Athlete in the Team Setting
Coach Reb Brock wrote a feature article for AFCA (May 2020). Download and read the article, "From Junior High to College: Developing the Young Athlete [...]
Teaching the Clean Part 3 – From Start to Finish
In Part 1 of the Teaching the Clean series, we examined the difference between a Power Clean and a Squat Clean, and why when using [...]
Teaching the Clean Part 2 – From the Bottom Up
After teaching the PVC drills and the Muscle Clean from the top, I introduce the Pull from the floor. Eventually we will meet in the [...]
Teaching the Clean Part 1- Start at the Top
One of the primary staples of my strength training program over the past 35 years is the Clean. I used to label it as the [...]
Mobility, Stability, Technical Refinement, and CNS Activation—Part 4
In the previous few editions of this series, we have discussed identifying mobility and stability issues through the use of a functional movement assessment and [...]